Grab our favorite at home workouts & a sample meal plan! How many calories do you burn during the 30 workout? So if you love working out at home, it may be time to look into streaming. Rockin' Body Abs VS. Hip Hop Abs; Which is better? Just be honest with yourself about how you like to get fit. It’s been a nice change. At the same time I purchased Cize, I also purchased Shaun T.'s "Rockin' Body" (2 DVDs with 7 total workouts across both DVDs). I'm getting CIZE just because of this post. Shaun T is such a fun instructor and also gave me the confidence to try the routines. Advanced embedding details, examples, and help! If not, then this will probably not resonate with you. Carrie Scott, Before working with Kim and Kalee, I felt guarded sharing my fitness journey and doubted my abilities as a coach. … She has a small child under me so I can’t do much jumping or stomping. We're also Elite Independent Beachbody Coaches. Love your reviews. Shells918 Member Posts: 1,075 Member Member Posts: 1,075 Member. I think a dance oriented workout is the place for me to start given my physical issues. Go to awesomeness ranking Go to consumer score ranking Shaun T's Rockin' Body is more popular For me I just locked the door and placed a guard to my basement so the kids didn’t come down and accidentally see Dad strutting around like he was having a seizure. I can do CIZE but not T-25. I DO NOT WANT THAT!!! I’m female, 48 and I loved the cize workout. I’m enjoying the Samples I have of Cize but she swears that Country Heat is a better workout. Cize vs Hip Hop Abs. Do you know of a hybrid program that might be good? I also recently reviewed STRONGER which is a free solution that is well made and an excellent total body cardio/strength workout. Ok, I have to get over this. We’re Kim & Kalee Sorey! I think I’ll give it a go when I’m ready. Upon reading your review, I’m guessing that if I were to purchase Cize I may be in over my head. I cringe at the thought and see CH as a niche workout at best. Blast it, thousands of you people are counting on me! Aren’t the Cize before and after’s so inspiring? Hi I tried Crazy 8’s on Beachbody On Demand, and while I love Shaun T, and enjoy dancing (badly), I found the Take it From the Top format maddening – it’s a thing with me; by the time we get to the end I’m so sick of the moves. Would you shop to Trinidad and Tobago? Whether you love or hate working out, if you enjoy dancing or want to learn to dance, the Cize Shaun T Dance Workout DVD Base Kit should be right up your alley. How are ratings calculated? Kind of like the old Hip Hop Abs concept of “tilt, tuck, tighten”. I also did the first Insanity when it came out. Hope you do it! Your email address will not be published. I’d like to do Insanity Max30 but wondering whether to give myself a ‘breather’ first with Cize, or not bother. Find nutrition facts for over 2,000,000 foods. Another option is to try P90 if you want to ease into it with less shock. It’s so tough to find anything remotely objective when it comes to BB reviews. Good marketing though if they want females to look at it thinking they'll "build" muscle with dancing. The workout will define specific areas of your body, like hamstrings and glutes. I really really love the H & C workout btw! Rockin Body Workout with Shaun T Movies Preview remove-circle Share or Embed This Item. Cize Routines. You could alternate days, or weeks. Are all the routines like this throughout the series? Insanity Max:30. EMBED (for wordpress.com hosted blogs and archive.org item tags) Want more? Thank you for you blog, by the way. I was completely undone when I did the ultimate mistake…I looked at myself trying to dance in a mirror. Just keep “pushing play” and eating (relatively)! See more ideas about hip hop abs, rockin body, shaun t. I have yet to review Country Heat but indeed plan on doing so hopefully in the next month or so. If the core is weak, the movements will lack that sharp, deliberate appearance of dance and instead look like a wet noodle flapping in the wind. Thank you so much. So, my question is, are you familiar with any programs that give you a good, overall body workout without all of the plyometric-ish impact? Dance and sweat to some of the hottest hits of all time with Shaun T. Rockin’ Body is a cardio-based fitness system that works your entire body. I’m halfway through Chalene Johnson’s Piyo and am pleasantly surprised. CIZE is with Shaun T and Beachbody. I’m currently in week 2 and just having a blast while actually losing weight, it’s really a win win. I want to try CIZE to switch things up for a bit, but I’m so worried about losing all the muscle I’ve gained. You're invited to Shaun's house party—just bring some attitude and a whole lot of flavor. Shaun T’s Dance Party Rockin Body ≅45 mins. If you don’t like country music then I think you’ve answered your own question. Everyone looks like they just got hit by Doctor Doom’s mind-melting ray and are stumbling around like they’re hungry for brains. Some of the Cize workout songs may not appropriate for small children. Cize is excellent for toning your entire body. It's a dancing program, but it also has two workouts that give a lot of strength training moves. “I would target this to women and men under 35.”. Beachbody Coaches sort of drive me nuts. Plus, the Cize it Up segments are nothing but fun. Shaun T's Hip Hop Abs DVD Workout - Rockin' Abs and Hard Body › Customer reviews; Customer reviews. If so, how much? Dios Mio, I love these reviews, in particular the little nuggets of info. Save my name, email, and website in this browser for the next time I comment. Rock It Out Rockin Body ≅45 mins. Rockin’ Body is a weight loss and strength training program that uses dance to get the entire body in healthy sleek shape. Like, absolutely no coordination. Would this still be a good workout? Am I crazy or is anyone with me on this? Flag this item for. Still, I will give it the benefit of the doubt when I review it…or at least I’ll try. Shaun T's Rockin' Body DVD Workout 4.2 out of 5 stars 1,332 $72.80 $ 72. Cize. Which program would you suggest. For the ladies it’s small shoes, small shirts and lycra. Considering Cize or Bodyshred. Due to my long martial arts background, this particular sequence is my favorite. One question if I may. Plus, you can use the weighted wrist bands to get more of an upper body workout while doing the dancing. Hey, I take it you’re some kind of fitness guru. The challenge pack includes everything above in addition to your Shakeology. at https://www.workoutscheduler.net Download workout calender PDF share tweet Week Day 1 Day 2 Day 3 Day 4 Day 5 Day 6 Day 7; Week 1: Mark, Move & Groove Rockin Body ≅15 mins. So far I've been doing Cize for about 5 weeks and I've lost 7 pounds. 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