The white portion of the stalk is known as a wonderful flavoring for cooking, but that’s not the only portion of the plant that can be used. Unlike ginger tea, which runs the risk of tasting harsh, lemongrass tea has a more subtle spice. We're declaring this the winter of lemongrass tea, and we think you should too. Yes No. Here is a simple recipe on how to make lemon grass tea. We will get lemon grass in any shopping mall. Course Drinks. Heat it and add 1 lemongrass stalks and grass chopped in it. Strain the liquid to separate the stalks. Heating lemongrass helps to draw out the lemony notes and also enhances earthy flavors. Why Drink Lemongrass-Ginger Tea. Advertisement. Method For lemon grass tea. Method *Boil water over high heat in a medium saucepan. Gently bruise the base of the stalk with a rolling pin. Print Recipe Pin Recipe. A versatile herb that can be used in all kinds of recipes, from marinades to curries and cocktails to stir-fries, lemongrass has a deep citrusy aroma that can typically be found in Thai cooking and other Asian cuisines. How to make lemongrass tea. It is good for blood pressure and good skin. Leaves can also be placed in a tea pot and water added. Here’s how to make the tea. Ingredients . https://rakskitchen.net/how-to-make-lemongrass-tea-lemongrass In addition to the benefits specified above, lemon grass tea also has many other uses for overall health. First and the simplest is that you take 2 cups of water. As a tip, add some honey, ginger, and mint leaves. How to Make Lemongrass Tea. water 2 cups (150 g) lemongrass stalks 1/4 cup (50 g) sugar (optional) Milk, cream, honey, ginger, and/or lime (optional) Edit Steps Edit Brewing the Tea. Please allow lemongrass to (re)introduce itself. Lemon grass tea has various health benefits such as alleviating pain due to rheumatism, curing stomachache, stabilizing blood pressure, reducing fever and common cold, and can make you feel energized. Stir in the sugar. Lemongrass is a perennial that's only hardy to zone 9. This tea is on high rotation at my house over Winter, its the perfect way to warm up when it’s chilly out. Ingredients. Simmer on a low heat for 8 to 10 minutes. Whether you grow your own lemongrass or buy it at your local market, it is easy to make. Regularly drinking it helps your overall well-being. Make tea with lemon grass by steeping pieces in hot water. *Strain and enjoy it as it is or you may add some mint leaves and jaggery to make it tasty. Chop 2 cups of lemongrass … It requires nothing more than some sun, rich soil and plenty of water. 2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . Cut off the root end of the lemongrass stalk and remove any of the any dry outer leaves. To make fresh lemongrass tea, fill your kettle and get it boiling. Clean the stalks with cold water, cut them into manageable lengths, and place ’em in some sort of heat-tolerant container. If you are hypertensive and on medication, use lemongrass with caution as it may lower your blood pressure more than required. Remove from the flame, add the tea leaves, cover and allow it to infuse for a few minutes. Lemongrass is a plant native to South Asia and India. Drinking lemongrass tea is a good way to get the soothing benefits of this herb on a regular basis. … Lemongrass-ginger tea is an excellent home remedy for many health problems. The pleasant citrusy taste is like a reminder of bright and cheerful days. 2 lemongrass stalks A pinch of ground cinnamon Honey or sugar to sweeten (optional) Boiling water 1 tea bag Juice from ½ lime . Not Helpful 1 Helpful 10. If you have your very own plant, all you need is one stalk for this recipe. Lemongrass Water Mint leaves Jaggery. Prepare the lemongrass leaves. 2. The Healthy Contents. If you know how to make lemongrass tea properly, the benefits will add up. How To Make Lemongrass Tea. Ways to Make Lemongrass Tea. Gently bruise the base of the stalk with a rolling pin. They are both readily available online and in grocery shops. Pour boiling water over the leaves and leave to steep for 10 or 15 minutes. I love it so much in fact, that my My Food Bag Foodie name is Nadia ‘Lemongrass’ Lim! Use about 1 teaspoon of tea leaves and steep in boiling water for 3-5 minutes. We have outlined a basic lemongrass tea recipe below, but feel free to experiment to create something more tailored to your tastebuds, adding sugar, honey, and even some other herbs as you go. To make lemongrass tea, combine the lemon grass, mint leaves and jaggery with 5 cups of water in a pan and bring it to a boil. Add New Question. Add the lemongrass stalks and boil for 5 minutes. ; Lower the flame and simmer till it reduces to about 3 cups. This perennial plant can be grown easily in your garden or indoors as a potted plant. Heat the water in a saucepan until it’s boiling hot and add lemongrass, pandan leaves, ginger, and mint leaves. The citrus smell and the lemon taste resulted from the lemongrass’ natural family, the Paaceae. If you prefer iced tea, place your pitcher of lemongrass tea into the refrigerator for an hour or so. Serves 1. Wash the useable portion of the lemongrass (much like you would a leek) 2. Remove from heat and add sugar or honey. In a medium saucepan, bring the water to a boil over high heat. Lemongrass tea is popular in India, Asia, Latin America, and Africa. Indoor plants never survive my neglect, but in order to get the most of my plant, I dry the leaves so that I can have herbal lemongrass tea throughout the winter. The citrusy flavours of lemongrass blend beautifully and make a delicious cup of herbal tea. Dried lemongrass loose leaf tea usually contains leaves instead. Edit Ingredients. Ahh lemongrass, one of my favourite flavours. A Lemongrass tea is refreshing and will always remind you of your last Thailand vacation. The process is quite simple. Allow to steep for 10-15 minutes, and you will get a pale liquid. Preparing lemongrass is simple to do. The leaves and stalks are used to make lemongrass tea. So, here in zone 6, if you want fresh lemongrass, you got to grow it as an annual or grow it inside. It is soothing and is believed to have many health benefits, including anti-cancer properties. Method: 1. I usually use a glass bowl or a carafe like the one pictured above. However, anything in excess is harmful, and lemongrass is no exception. https://www.vietworldkitchen.com/blog/2014/06/lemongrass-tea-recipe.html Make your own lemongrass tea. Chill the mixture to make iced tea. It is also considered by many cultures to aid digestion, lower blood pressure, and to fight bacteria. I keep a zipper bag of leftover lemongrass in my freezer, so I decided to pull it out and make use of the stems that are too rough for mincing (like for this yummy Vietnamese recipe).. Alright, so in the picture above, you’ll see (from left to right): tough end pieces, tender root pieces, and trimmed “grocery-store-herb-section” lemongrass root. Let it cool down for at least 20 minutes. What You Need. Another way would be to add a tea bag when you will allow the lemongrass to steep. When using fresh lemongrass, use the stalks. Many use the stalks alone, but the leaves hold more flavor so use the whole grass minus the roots. Lemongrass tea has lots of benefits. What Is Lemongrass Tea? Here is how to prepare your Thai Lemongrass Tea: Cut the lemongrass and pandan leaves into thin slices and grate the ginger. Put plenty of ice into … Make this healthful tea a regular drink alongside your fresh juices, for a super-boost to your immune system. 4 cups of water; 2 cups of chopped lemongrass stalks; ¼ cup of sugar; Directions . It's easy to prepare, caffeine-free and because of the spice factor, more warming than your average black tea blend. One of the major reasons why the lemongrass is quite potent and good as tea is because of the natural contents. Reduce the heat to low, and simmer for 5 more minutes. Let me be the first to tell you that this ginger and Lemongrass duo combined with the earthy taste of black tea will make all your stresses of hot weather whither away. To make sweetened iced tea, stir in 1/4 cup (50 g) of sugar before you place the tea in the refrigerator. , for a super-boost to your immune system healthful tea a regular drink alongside your juices. In some sort of heat-tolerant container in Thai cooking, but the leaves hold more flavor use... 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